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Metabolic conditions include elevated BMI and insulin resistance. Both increase the risk of heart disease, stroke and type 2 diabetes. Sustainable lifestyle changes supported by tailored exercise are essential for the prevention and management of metabolic conditions.
Musculoskeletal conditions affect the bones, muscles and connective tissues of the body. They are the leading cause of disability globally. Improvements in physical and mental health are achieved through clinical exercises in mobility, function and strength.
Neurological conditions affect an individual's brain, spinal cord and connecting nerves. Tailored exercise and sustainable lifestyle changes can reduce the severity of symptoms and improve quality of life.
Cardiovascular conditions affect the heart and blood vessels. They are the leading cause of death globally. Tailored exercise programs and a healthy diet are key elements in preventing and managing risk factors.
645 Parramatta Rd
Leichhardt NSW 2040 Australia
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